Have you ever experienced the following?

  • Sadness or Unhappiness
  • Constant Worry or Stress
  • Lack of Self-Confidence or Low Self-Worth
  • Loss of Motivation or Interest in things
  • Intense Emotional Reactions
  • Grieving a Significant Loss
  • Avoiding others, Isolating
  • Inability to trust others
  • Relationship conflict
  • Loss of intimacy in your Relationship
  • Communication Problems
  • Workplace Stress or Dissatisfaction

If any of these symptoms are interfering with your daily life, it may be time to get help.

Make an Appointment

Not sure? Schedule a 20 minute Free Consultation

Set up a free 20 minute phone consultation to find out if counselling is right for you

How I can help

Because of my personality, training and experience, I provide you with two of the most important ingredients for success in therapy.

I love what I do and genuinely want to help you get more of the life you want. Clients tell me that my open nature, and kind, gentle way with clients, makes them feel accepted and safe to discuss whatever’s bothering them. I provide you with acceptance and safety to talk about what you need to. This is one of the most important ingredients in helping you make the changes you want.

Listening to your personal story will be both an honour and a privilege for me. Listening with interest and empathy means that you will feel heard and understood. This is the other most important ingredients that will help you make the changes you want.

These two ingredients help you experience a positive and supportive relationship with me, your counsellor. Why is that so important? Countless studies on the most important aspects of therapy that contribute to growth and change is the positive relationship between you and your counsellor. To do that you need to feel safe and accepted, heard, and understood.

And by forming a strong supportive foundation, I want to give you more than ways to cope—I want to teach you the tools to overcome your problems.

Ready for Change? We can help you get there.

Make an Appointment

Make an Appointment or Schedule a 20 minute Free Consultation

More Information

Learn more about our Services

Contact

Contact Us, Hours of Operation, Location