Get the help you need by talking to an anxiety therapist in Winnipeg. We have worked with so many people suffering from generalized anxiety disorders, social anxiety, panic disorders and obsessive-compulsive disorders, for several years. Through a combination of cognitive behavioral therapy and mindfulness techniques, we’ll  help you reclaim your life and overcome the feelings of anxiety that are controlling you.

Recognizing When You Need Anxiety Counselling in Winnipeg

Anxiety can develop from a number of different experiences, and can therefore express itself in many different ways. Anxiety may be diminishing your quality of life through…
  • Excessive worry
  • Fear of social situations or new places
  • Panic attacks
  • Obsessive thoughts and behaviors
  • Unmanaged phobias

Any combination of these symptoms can make your life miserable, but they can all be treated. It may be helpful to talk to someone if you are experiencing any of these symptoms to a mild degree. If they are making it impossible to live the life you want to live, you should speak to someone immediately. I am confident that my anxiety counselling in Winnipeg can give you the tools you need to take your life back.

Taking Back Your Life with Social Anxiety Therapy in Winnipeg

It is possible for you to overcome the anxiety that is isolating you from family and friends. I use a combination of therapies to help you confront the causes and behaviors behind your anxiety, and give you the tools to overcome them. If you’re always worrying or anxious, speak to me about social anxiety therapy in Winnipeg.

Choose Help Today

I am available as an anxiety therapist in Winnipeg, and I can help you overcome the anxiety that has overtaken your life. I have treated many people suffering from the effects of anxiety, and the treatments I’ve used have resulted in wonderful outcomes for them. I have flexible policies to meet the needs of those suffering from anxiety. I can even meet with you over Skype if you are uncomfortable meeting with me in person.

You can reach out today by contacting me using the information found here. If you are unsure if you are ready, or if you are finding it difficult to commit to anxiety therapy in Winnipeg, consider taking advantage of my free 20-minute consultation by scheduling an appointment now. It’s your opportunity to ask questions and find out how we can help you.